This One Thing is the Key

This One Thing is the Key

You and I are adults. But let’s get real, there’s an aspect of our terrible twos that we haven’t fully outgrown: It is our reaction to the word “no.” When we were toddlers, we didn’t like our parents and/or other caregivers saying, “no, you can’t…” or “no, don’t…” or...
What Does It Mean to Be Healthy?

What Does It Mean to Be Healthy?

In 2002, I ran a four-month group coaching program, “My Best Year Ever, Financially.” Back then, as I still do today, I asked my clients to track their money. Not necessarily for the purposes of creating a budget (although that can be helpful), but more so so that...

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