What To Do When Diet & Exercise Don’t Work

What To Do When Diet & Exercise Don’t Work

*A longer version of this post by Liz DiAlto was originally published on LizDiAlto.com. Closing comments are mine.* First, here’s a short list of what NOT to do: Panic Complain Stress out Take it personally or assume there’s something wrong with you Blame any external factors Truly, there’s only ONE THING you need to do: [...]

Are You “Super Rich”?

Are You “Super Rich”?

I think the Universe is trying to get my attention, and perhaps through me, it’s trying to get yours as well. Last week, I attended an event sponsored by Morgan Stanley Smith Barney. It was part of the firm’s “Open Talk” series and featured Harold Ford, Jr. interviewing Russell Simmons. As I described to a [...]

Fast-paced. Slow growth.

Fast-paced. Slow growth.

Anyone who knows me well, knows that I am a bonafide NPR junkie. Recently, I heard an interview of one of my favorite people whom I’ve never met – consultant, Peter Bregman. I’m a huge fan of Peter’s work and his philosophy and appreciate how every interview (or blog posts – he writes for the [...]